It is all about the ball
Hi all hope you are all staying safe and getting ready for some fun, when? not sure but when it happens it will be awesome.
While all this has been going on I was determined not to eat to much so I bought a fit/gym ball and have been very committed using it the results have been amazing. You will see when we meet again.
GYM BALL/SWISS BALL , THE HEALTH BENEFITS
Otherwise know as a exercise ball, or stability ball. Found in gyms and home gyms alike, meant to aid sit ups/press ups, but much more fun when used as a chair or for generally rolling around on, with your friends!! Have a ball in your workout room? Use a stability ball to add some bounce to The Hot Seat.
It is possible to look sexy when ‘sexercising’ on a Swiss ball. Regular exercise and sexual activity is an important part of a healthy lifestyle which can make you look good, feel good, and live longer, with less disease and illness related problems. Relationships are another important part of a healthy life, and ‘sexercising’ on a Swiss ball can help strengthen your relationships as well as your body and mind; incorporating ‘sexercise’ programs will add fun and fitness for both male and female participants !
Sex on a Swiss ball is a professional step by step ‘sexercise’ guide on safe and effective sex positions that can be performed incorporating many muscle groups and ability levels to achieve a more pleasurable ‘sexercise’ experience while improving strength, muscle tone and even weight loss.
All good stuff it makes me very flexible and I can Lunge and thrust with great vigour which is good for me and for you
Angelina Live Laugh and love playing with your Fit Ball join me for a session x